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Personal
Training- Seniors
- Group (4-6 People)
- Pre & Post Natal
- One-on-One
- In-Home & Office
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Nutritional Counseling
- Menu Planning
- Balancing Food & Physical Activity
- Food Journaling
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Nutritional
Products- Beverly
- Isotonics
- BSN
- Dymatize
- Optimum Nutrition
- ABB
- Muscletech
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Fit
Bride- One-on-One Sessions
- Customized Nutrition Counseling
- Custom Training Programs
- Regular Assessment & Measurement
- Unlimited Motivational Coaching
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Group
Classes- Self Defense
- Yoga
- Boot Camp
- Kickboxing
Contact Us
What our clients are saying:
I worked out with a few of the great trainers at MJ and started to lose a few pounds, notice my energy increase and feel my muscles grow. These small changes made me want to commit to exercise and push myself to get into shape.
– Jason Holmes, Senior Vice President - V3 Insurance Partners